Need Urgent Help?

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Speak to Someone

Friends and family are a first choice but not always accessible or practical.

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Call Someone

NHS 111 Service or if an emergency call 999 or go to your nearest A & E. You can also call The Samaritans on: 116 123 (freephone) www.samaritans.org

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There are other people you can talk to

Breathing Space has a free helpline: 0800 83 85 87

Who Can We Support

We provide support to adults with mental health conditions and other brain related conditions in Dumfries and Galloway.


Including those with:

  • Complex Mental Health Conditions

  • Dementia

  • Alcohol Related Brain Injury

Contact Us